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Tag: Fitness Trends

by moveandbewell.com
Posted on July 1, 2019July 1, 2019

Fitness Fact-Checking

by moveandbewell.com
Posted on December 3, 2017

2018 Fitness Trends

by moveandbewell.com
Posted on March 9, 2016

5K Training Plan for Beginners

by moveandbewell.com
Posted on January 20, 2016

Supplements and Safety (With Video Link)

by moveandbewell.com
Posted on October 31, 2015

ACSM 2016 Worldwide Fitness Trends Survey

by moveandbewell.com
Posted on July 31, 2015August 2, 2015

Boot Camp Hub

by moveandbewell.com
Posted on May 28, 2015May 28, 2015

Health and Wellness Coaching: Certifications & Job Outlook

by moveandbewell.com
Posted on December 21, 2014

Tech, Gear, and Applications

by moveandbewell.com
Posted on December 1, 2014November 18, 2014

2015 Fitness Trends (video)

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It’s been a long winter. We have been thinking of those who have lost so much the past year. Here is to a renewed commitment to helping others and better days ahead.

Michigan summer is hard to beat.

A better back is as easy as

Calling all #runners and #cyclists ! As great as #running and #cycling are for our #health , they can also lead to #overuse injuries. It’s important to strengthen movements in the frontal plane and don’t forget about those glutes.

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