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Runner’s Routine

  • Posted on May 30, 2017May 30, 2017

Take My Digital Detox Challenge

  • Posted on April 2, 2017

5 Tricks To Get Out Of A Fitness Funk

  • Posted on March 29, 2017March 29, 2017

Should I Exercise With A Cold?

  • Posted on March 3, 2017May 2, 2017

What Is The Single Best Thing We Can Do For Our Health?

  • Posted on February 22, 2017February 22, 2017

The Center for Science in the Public Interest

  • Posted on January 30, 2017

Interval Training (Video)

  • Posted on January 7, 2017January 7, 2017

Does Light Therapy Help Seasonal Affective Disorder?

  • Posted on January 1, 2017January 1, 2017

Your Personal Health and Climate Change

  • Posted on December 15, 2016December 15, 2016

Evidence Based Fitness

  • Posted on August 22, 2016August 19, 2016

SMART Goals

  • Posted on August 17, 2016August 17, 2016

Fitness Certifications

  • Posted on August 8, 2016
  • by www.laurakennett.com
  • Posted on June 13, 2017June 13, 2017

Physical Activity vs. Working Out

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  • by www.laurakennett.com
  • Posted on April 29, 2017April 29, 2017

May Is Mental Health Month

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  • by www.laurakennett.com
  • Posted on April 6, 2017

How You Dune? Join Us At Lake Michigan!

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  • by www.laurakennett.com
  • Posted on March 9, 2017April 28, 2017

Preview My 5 BLOCK Workout Series

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  • by www.laurakennett.com
  • Posted on January 28, 2017January 28, 2017

Type 3 Diabetes

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  • by www.laurakennett.com
  • Posted on August 5, 2016February 16, 2017

8 Minute Abs

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  • by www.laurakennett.com
  • Posted on August 1, 2016

Stop Negative Self-Talk Now

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  • by www.laurakennett.com
  • Posted on July 19, 2016

Alcohol, Weight Management, Performance

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  • by www.laurakennett.com
  • Posted on July 2, 2016January 29, 2017

Staying Active in Nashville

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