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Tag: Physical Therapy

  • by moveandbewell.com
  • Posted on May 9, 2016

TRIGGER POINT Foam Rolling and Myofascial Release

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  • by moveandbewell.com
  • Posted on March 15, 2016March 23, 2016

Don’t Skip Cardio (with video)

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  • by moveandbewell.com
  • Posted on August 26, 2015

Monitoring Exercise Intensity with RPE

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  • by moveandbewell.com
  • Posted on June 3, 2015June 3, 2015

High Intensity Training: Common Mistakes

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  • by moveandbewell.com
  • Posted on June 1, 2015June 1, 2015

High Intensity Training: Why It Works

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  • by moveandbewell.com
  • Posted on March 19, 2015

Physical Therapy School – Is It For You?

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  • by moveandbewell.com
  • Posted on September 1, 2014December 4, 2014

Apologize To Your Back

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  • by moveandbewell.com
  • Posted on June 15, 2014June 13, 2014

Self Myofascial Release: How Does It Work Exactly?

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  • by moveandbewell.com
  • Posted on June 4, 2014

Tricks of the Trade: Recovery Tools

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