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Tag: NSCA

by moveandbewell.com
Posted on August 8, 2016July 10, 2017

Fitness Certifications

by moveandbewell.com
Posted on December 21, 2015December 22, 2015

Building Muscle Mass (Video)

by moveandbewell.com
Posted on August 6, 2015August 6, 2015

7 Steps for Fitness Pros to Manage Risk

by moveandbewell.com
Posted on May 15, 2014

Personal Trainer Regulatory Bills

by moveandbewell.com
Posted on May 1, 2014May 1, 2014

NCAA Raises Certification Standards

by moveandbewell.com
Posted on February 26, 2014

TRX® Suspension Training Credential

by moveandbewell.com
Posted on November 30, 2012November 30, 2012

Special Population Certifications

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It’s been a long winter. We have been thinking of those who have lost so much the past year. Here is to a renewed commitment to helping others and better days ahead.

Michigan summer is hard to beat.

A better back is as easy as

Calling all #runners and #cyclists ! As great as #running and #cycling are for our #health , they can also lead to #overuse injuries. It’s important to strengthen movements in the frontal plane and don’t forget about those glutes.

HOME
NOURISH
SELF-CARE
SERVICES
DAY ONE FITNESS PROGRAM©
ABOUT
CONTACT