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Empowering others to find their balance of movement, nourishment, and self-care.

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Tag: Health Disparity

by moveandbewell.com
Posted on December 15, 2016December 15, 2016

Your Personal Health and Climate Change

by moveandbewell.com
Posted on November 5, 2015

Surgeon General: A Culture of Prevention

by moveandbewell.com
Posted on October 4, 2015October 5, 2015

Leading By Example

by moveandbewell.com
Posted on September 30, 2015October 6, 2015

The Veteran Obesity Rate

by moveandbewell.com
Posted on July 3, 2015

Victory Gardens

by moveandbewell.com
Posted on May 21, 2015May 24, 2015

Getting Involved In the Food Movement: Resources and Ideas

by moveandbewell.com
Posted on October 1, 2014

Fueling for Exercise and Big Food

by moveandbewell.com
Posted on November 30, 2013November 30, 2013

Exercise PREVENTS Depression

by moveandbewell.com
Posted on October 3, 2013

Food MythBusters

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It’s been a long winter. We have been thinking of those who have lost so much the past year. Here is to a renewed commitment to helping others and better days ahead.

Michigan summer is hard to beat.

A better back is as easy as

Calling all #runners and #cyclists ! As great as #running and #cycling are for our #health , they can also lead to #overuse injuries. It’s important to strengthen movements in the frontal plane and don’t forget about those glutes.

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