Move and Be Well

Empowering others to find their balance of movement, nourishment, and self-care.

Skip to content

Menu

HOME
NOURISH
SELF-CARE
SERVICES
DAY ONE FITNESS PROGRAM©
- Frequently Asked Questions
- Day One Fitness Program© Guide
ABOUT
CONTACT

Tag: farming

by moveandbewell.com
Posted on July 3, 2015

Victory Gardens

by moveandbewell.com
Posted on May 21, 2015May 24, 2015

Getting Involved In the Food Movement: Resources and Ideas

by moveandbewell.com
Posted on April 23, 2015April 23, 2015

Professionals Need to Support Farmers

Connect With Us on Social Media

View moveandbewellnow’s profile on Facebook
View moveandbewell’s profile on Twitter
View moveandbewell’s profile on Instagram
View UClPdo0viLl_pbnOHghqIULQ’s profile on YouTube

Follow Move and Be Well via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address

Search

Search for:

Instagram

It’s been a long winter. We have been thinking of those who have lost so much the past year. Here is to a renewed commitment to helping others and better days ahead.

Michigan summer is hard to beat.

A better back is as easy as

Calling all #runners and #cyclists ! As great as #running and #cycling are for our #health , they can also lead to #overuse injuries. It’s important to strengthen movements in the frontal plane and don’t forget about those glutes.

HOME
NOURISH
SELF-CARE
SERVICES
DAY ONE FITNESS PROGRAM©
ABOUT
CONTACT