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Tag: Exercise Physiology

by moveandbewell.com
Posted on January 28, 2017January 28, 2017

Type 3 Diabetes

by moveandbewell.com
Posted on August 22, 2016August 19, 2016

Evidence Based Fitness

by moveandbewell.com
Posted on August 8, 2016July 10, 2017

Fitness Certifications

by moveandbewell.com
Posted on June 12, 2016

Exercising In The Heat

by moveandbewell.com
Posted on March 15, 2016March 23, 2016

Don’t Skip Cardio (with video)

by moveandbewell.com
Posted on September 26, 2015September 26, 2015

How Intense Should Your Exercise Be? It’s Complicated.

by moveandbewell.com
Posted on August 26, 2015

Monitoring Exercise Intensity with RPE

by moveandbewell.com
Posted on March 25, 2015February 13, 2018

Preparing For the New ACSM Exercise Physiologist Exam

by moveandbewell.com
Posted on June 15, 2014June 13, 2014

Self Myofascial Release: How Does It Work Exactly?

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Variety is the spice of life. Head over to our blog to see Lee’s ideas for lots of different ways to “Stay Active While Staying Home”. ... #fitness #walking #running #healthylifestyle #yoga #stressrelief #optoutside

Sound on! Found some peace at #lakemichigan Head over to our blog to find “Taking Control In Times of Uncertainty”. ... #stressrelief #health #mentalhealth #wellness

Not sure what I would do without @traderjoes It’s my second stop every Sunday (first one is my workout). What’s your favorite item there? Any suggestions? ... . . #healthyfood #nutrition #realfood #health

#optoutside #exercise #fitness #paddling #kayaking #camping #hiking #biking #running

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