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Tag: Exercise Physiology

by moveandbewell.com
Posted on January 28, 2017January 28, 2017

Type 3 Diabetes

by moveandbewell.com
Posted on August 22, 2016August 19, 2016

Evidence Based Fitness

by moveandbewell.com
Posted on August 8, 2016July 10, 2017

Fitness Certifications

by moveandbewell.com
Posted on June 12, 2016

Exercising In The Heat

by moveandbewell.com
Posted on March 15, 2016March 23, 2016

Don’t Skip Cardio (with video)

by moveandbewell.com
Posted on September 26, 2015September 26, 2015

How Intense Should Your Exercise Be? It’s Complicated.

by moveandbewell.com
Posted on August 26, 2015

Monitoring Exercise Intensity with RPE

by moveandbewell.com
Posted on March 25, 2015February 13, 2018

Preparing For the New ACSM Exercise Physiologist Exam

by moveandbewell.com
Posted on June 15, 2014June 13, 2014

Self Myofascial Release: How Does It Work Exactly?

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It’s been a long winter. We have been thinking of those who have lost so much the past year. Here is to a renewed commitment to helping others and better days ahead.

Michigan summer is hard to beat.

A better back is as easy as

Calling all #runners and #cyclists ! As great as #running and #cycling are for our #health , they can also lead to #overuse injuries. It’s important to strengthen movements in the frontal plane and don’t forget about those glutes.

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