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Category: Wellness

by moveandbewell.com
Posted on March 21, 2012September 4, 2012

Exercise is Medicine ™

by moveandbewell.com
Posted on March 20, 2012July 3, 2013

Unnatural Causes: Is Inequality Making Us Sick?

by moveandbewell.com
Posted on March 15, 2012September 4, 2012

DCAC Fitness

by moveandbewell.com
Posted on April 16, 0201April 16, 2013

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Variety is the spice of life. Head over to our blog to see Lee’s ideas for lots of different ways to “Stay Active While Staying Home”. ... #fitness #walking #running #healthylifestyle #yoga #stressrelief #optoutside

Sound on! Found some peace at #lakemichigan Head over to our blog to find “Taking Control In Times of Uncertainty”. ... #stressrelief #health #mentalhealth #wellness

Not sure what I would do without @traderjoes It’s my second stop every Sunday (first one is my workout). What’s your favorite item there? Any suggestions? ... . . #healthyfood #nutrition #realfood #health

#optoutside #exercise #fitness #paddling #kayaking #camping #hiking #biking #running

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