Bodyweight, Travel Friendly Workout

Lately, I have had conversations with friends and family who travel for work and am always amazed to hear about their schedules when they are away from home. I can only imagine how difficult it would be to fit a workout in with such long days of travel, work, and meetings!

For those of you who travel for work (or for fun!) or simply enjoy workouts where no equipment is needed, here is a full body circuit just for you! After the first time through, I encourage you to crank up your own music and repeat the circuit as many times as you prefer. Be sure to stretch after and let us know what you think!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s